10 Comforting Games Perfect for Bad Mental Health Days

Research confirms that certain games can actually reduce anxiety and stress. These games often create a feeling of being fully immersed (often called ‘flow’), involve relaxing repetition, offer achievable goals, and are calming to the senses. Interestingly, ‘comforting’ games aren’t always simple – sometimes the most helpful experience is a challenging game that acknowledges difficulty and validates your effort.






