A Gamer’s Guide to Fitness and Nutrition
It’s easy to think that focusing on fitness takes time away from improving in games like *Warzone* or preparing for raids, but being in good physical shape actually helps you play better. Taking care of your body is like upgrading your equipment – it improves your focus, reaction time, and endurance for long gaming sessions. You don’t need to become a hardcore gym-goer, just make small, healthy changes to boost your performance.