All cooking ingredients and how to get them in Monster Hunter Wilds

Preparing scrumptious dishes has always been an essential aspect of the Monster Hunter series, and in Monster Hunter Wilds, you’ll contribute significantly to this tradition. As you traverse various regions, you’ll collect numerous ingredients and discover diverse cooking options along the way.

In Monster Hunter Wilds, the assortment of ingredients you use changes the kind of dishes you prepare, which ultimately affects the advantages and bonuses you bestow upon yourself before embarking on a major expedition. Having a diverse range of ingredients ensures you’re equipped for any challenge that comes your way, but locating them can be tricky. Discovering these ingredients requires time, and having knowledge about where to find them when you need them is equally important. In this guide, we’ll delve into every cooking ingredient available in Monster Hunter Wilds, explaining their effects, and providing tips on where to find them.

How to get all cooking ingredients in Monster Hunter Wilds

In Monster Hunter Wilds, there are numerous distinct types of ingredients available for you to select from, totaling 19 options. To prepare a meal, you’ll need at least one main ingredient and an additional one. Once cooked on your portable BBQ, you can further enhance your dish by adding a special touch, which will not only make it more appealing but also provide an extra bonus and boost to the meal.

After finishing the main story in Monster Hunter Wilds, you’ll have the opportunity to converse with the Village Intermediary, Nata. He interacts with all the village merchants and informs you about what they need at your base camp, located near your tent. Make sure to chat with Nata after every hunt to learn which ingredients the villagers are currently requesting in exchange for their cooking supplies. It’s essential to keep your inventory stocked as frequently as possible since trading with the villages is the most effective way to acquire all the necessary ingredients.

In Monster Hunter Wilds, here’s a comprehensive guide to the cooking ingredients you’ll need and their locations.

In Monster Hunter Wilds, this is a detailed list of all the ingredients for cooking and where they can be found.

Or even more casually: Need to know what ingredients are needed for cooking in Monster Hunter Wilds and where to find them? Here’s your guide!

Ingredient CategoryNameEffectWhere to get
RationFishIncrease Health by 50 points
Increase Stamina by 150 points
Increase Defense by four
Increase meal duration by 30 minutes
Fishing
RationMeatIncrease Health by 50 points
Increase Stamina by 150 points
Increase Attack by two
Increase meal duration by 30 minutes
Hunting monsters
RationVeggiesIncrease Health by 50 points
Increase Stamina by 150 points
Increase Defense by two
Increase Elemental Resistances by three
Increase meal duration by 30 minutes
Gathering herbs and vegetables
Additional IngredientKunafa CheeseDefender Meal (Lo): Has the chance to decrease the amount of damage you receiveTrading with the Kunafa, Windsong Village
Additional IngredientSharp Kunafa CheeseDefender Meal (Hi): Has a high chance to decrease the damage you receiveTrading with the Kunafa, Windsong Village
Additional IngredientDroolshroomBlack Belt Meal (Lo): Reduces stamina depletion when performing stamina-draining moves, such as evadingTrading with the Wudwuds
Additional IngredientDelishroomBlack Belt Meal (Hi): Greatly reduces stamina depletion when performing stamina-draining moves, such as evadingTrading with the Wudwuds
Additional IngredientMud ShrimpTumbler Meal (Lo): Slightly extends the invulnerability period when evadingTrading with the Oilwell Basin village
Additional IngredientTurbid ShrimpTumbler Meal (Hi): Greatly extends the invulnerability period when evadingTrading with the Oilwell Basin village
Additional IngredientFluffy EggCaprice Meal (Lo): Repeatedly activates a temporary attack boost at random intervalsTrading with Suja
Additional IngredientAiry EggCaprice Meal (Hi): Repeatedly activates a large temporary attack boost at random intervalsTrading with Suja
Additional IngredientSlid GarlicMoxie Meal (Lo): Prevents fainting one time when you receive damage that exceeds the amount of health you have.Trading with The Keepers’ Vigil
Additional IngredientSpecialty Slid GarlicMoxie Meal (Hi): Prevents fainting one time when you receive damage that exceeds the amount of health you have.Trading with The Keepers’ Vigil
Finishing TouchEastern HoneyMedic Meal: Increases the amount of health recovered when healing.Special trades
Finishing TouchJeweled Mullet RoeSwimmer Meal: Increases attack when wetSpecial trades
Finishing TouchMonster ChiliSizzling Meal: Negates the effects of hot and cold climates and increases defense while in such areasSpecial trades
Finishing TouchTruffle Du CongaGatherer Meal: Sometimes increases the number of resources per gather of bones, ore, and other gatherable itemsSpecial trades
Finishing TouchWild HerbImmunizer Meal: Lessens the effects of various alimentsSpecial trades
Finishing TouchWild Seed OilSpecialist Meal: Increases the potency of abnormal status attacksSpecial trades

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2025-02-28 19:27