What is a Balkan Breakfast? European food trend takes over TikTok

As a seasoned gamer with a penchant for exploring culinary trends across the globe, I must say that the Balkan Breakfast phenomenon has truly piqued my interest! Having traversed virtual landscapes in games set in various regions around the world, I’ve always been fascinated by different cultures and their unique customs.


The Balkan Breakfast is most popular in southeastern Europe, but TikTokers around the globe are just now enjoying the meal. 

Even though it’s been dominating TikTok this September, the popular Balkan Breakfast actually gained traction last year in 2020. This is when TikTok user ‘balkandad’ humorously showcased the way Balkan dads typically enjoy their morning meals.

As a gaming enthusiast indulging in the delight that is Balkan Breakfast, I can’t help but savor the blend of mouthwatering meats, cheeses, and fresh vegetables. With no utensils needed, I dive right in, biting heartily into crunchy cucumbers, spicy peppers, juicy sausages, and ripe tomatoes – every bite a testament to the region’s culinary charm!

One distinctive feature of a charcuterie-style meal is that it’s often enjoyed with bare hands. Occasionally, spirits are included alongside, disregarding the time of day. Additionally, a small dish of salt is typically provided to dip each tasty morsel into.

Meals similar to this are commonly found in southeastern Europe, specifically in countries such as Albania, Bulgaria, Greece, Turkish regions of Europe, Serbia, Croatia, and the southern areas of Slovenia.

On the other hand, TikTok users worldwide are giving the well-liked breakfast a go, sharing their experiences through mukbang posts on the platform.

For some time now, ‘balkandad’ has shared multiple TikTok videos featuring him savoring the Balkan Breakfast ever since it became popular.

In a video, he guided his audience step-by-step in preparing the meal. Later, he shared that for maximum flavor, it’s customary to take a small bite of every item on the plate simultaneously.

User ‘.dayi_’ shared another video on TikTok, this time showcasing a Balkan-style breakfast. Despite not having a plate, he presented an assortment of nutritious choices on the table, and proceeded to enjoy his meal heartily.

“Automatic machine,” commented a viewer. “I want that breakfast,” added another. 

User ‘ryaneatss’ on TikTok also participated in the trend, gaining popularity by munching on a tomato and a baguette, heavily seasoned with salt, while seated near a body of water.

Nevertheless, even with the exertion, some spectators maintained that his meal was simply a “light bite,” since there wasn’t much variety in the food selection available to him.

This past summer, a popular trend for chilled salads emerged on TikTok. To prepare this innovative dish, people use frozen vegetables such as cucumbers and tomatoes, grate them into a bowl instead of chopping them up. The result is a refreshing blend that can be seasoned with ingredients like salt, olive oil, and balsamic vinegar for added flavor.

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2024-09-21 00:51